by Rebecca Morgan | Apr 13, 2026 | What is therapy?
by Dr Rebecca Morgan In my blog post about trauma-informed therapy, I explored how it differs from regular therapy, and some of the key principles involved in trauma-informed therapy. In this post, I explain some of the aims and strategies that are often used in the...
by Rebecca Morgan | Mar 31, 2026 | What is therapy?
The first session is generally about getting to know each other and finding out how we might work together. Below is an overview of what this entails. Arriving and starting the session: Online Once the session has been arranged, you will receive a link to join the...
by Rebecca Morgan | Mar 23, 2026 | What is therapy?
The first session is generally about getting to know each other and finding out how we might work together. Below is an overview of what this entails. Arriving and starting the session: Online Once the session has been arranged, you will receive a link to join the...
by Rebecca Morgan | Mar 23, 2026 | What is therapy?
I remember my first session with a therapist many years ago. I went along with a brief summary of my life story and what I thought was wrong with me, and I asked “Do you think you can help me?” What I really wanted to know was if I could be fixed. I felt so deeply...
